I really enjoy Carolyn’s classes! After every class, I feel relaxed and invigorated at the same time. I feel that I have stretched muscles I wasn’t even aware of before and as a result I feel more fluid. Carolyn’s classes are a great part of my day and fitness regime. She provides the missing part I need- how to stretch and relax and breathe. These are all things I need help with and find that I don’t do on my own. I highly recommend Carolyn as an instructor. Her calm, friendly demeanor is a wonderful addition to my day!